While I had planned a whole inventory for recipes, a reference guide for those wanting a change in diet, I began the work…and then I changed my mind! That kind of thing has gotta be built up over time!

Instead, I will put down some of my own fav’s and reference you to my favorite recipes from various bloggers and sites. Yep. That’s the way its gotta be for now!

Egg Recipes – Fried, omelettes, casseroles or even good ole’ Scotched eggs are a hit! I particularly love starting off my day with farm-fresh eggs and veggies!

Grains, Nuts & Seeds