Fermented Millet

This recipe is not my own. It was discovered on Rebecca Wood’s website (rebeccawood.com). The benefit to eating fermented food is that it begins to break down the food for easier digestion and usually begins eating away as the sugars as well. This recipe takes 2-3 days to complete, so plan ahead!

 

Fermented Millet

  • 1 C millet
  • 3 C water
  • 2 Tbs raw apple cider vinegar (or other fermentation starter)
  • 1/2-1 tsp fine sea salt

Directions: to view the complete recipe, head over to rebeccawood.com